Weigh In record (no journal entry) for 28 August 2019
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64.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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363 kcal
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Fat: 14.62g | Prot: 43.83g | Carbs: 13.99g.
Breakfast: Adoçantes, Café (Infusão). Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Subway Tomate, Alface, Filé de Frango Grelhado. Dinner: Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Adoçantes, Café (Infusão). more...
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Gaining 0.4 kg a Week
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Elisangela Piamolini's Weight History
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