Weigh In record (no journal entry) for 28 August 2019
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129.4 kg
Lost so far: 3.7 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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2892 kcal
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Fat: 116.98g | Prot: 117.20g | Carbs: 335.52g.
Breakfast: 2% Fat Milk, Post Cocoa Pebbles Cereal, 2% Fat Milk, Post Cocoa Pebbles Cereal. Lunch: Domino's Pizza 16" Brooklyn MeatZZa Feast Pizza. Dinner: Baked Potato (Peel Eaten), Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Cuties Clementines, Ruffles Cheddar & Sour Cream Potato Chips, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Bananas . more...
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Losing 1.4 kg a Week
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TCam2222's Weight History
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