Weigh In record (no journal entry) for 23 January 2013
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88.3 kg
Lost so far: 37.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2013:
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313 kcal
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Fat: 24.30g | Prot: 13.66g | Carbs: 7.95g.
Breakfast: Folded Egg, Sausage Patty. Snacks/Other: Lays barbecue chips. more...
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Losing 0.9 kg a Week
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1tarheelfan's Weight History
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