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long lasting cramps at 930
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164.1 kg
Lost so far: 10.6 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 64.79g | Prot: 34.89g | Carbs: 69.80g.
Lunch: Honeycrisp Apples. Dinner: Market Pantry Honey Ham, Balsamic Vinegar, Extra Virgin Olive Oil, Calavo Avocado, Honeycrisp Apples, Sweet Red Peppers , Onions , Mixed Salad Greens. more...
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Losing 3.7 kg a Week
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 Comments
28 Aug 19 by member: jcmama777
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Take magnesium for cramping.
28 Aug 19 by member: Erquiaga
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