Allisson laceeda's Journal, 28 Aug 19

Weigh In record (no journal entry) for 28 August 2019
111.2 kg Lost so far: 15.8 kg.    Still to go: 19.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2019:
514 kcal Fat: 5.47g | Prot: 23.02g | Carbs: 100.86g.   Breakfast: Pescada. Lunch: Mexerica, Arroz Branco (Cozido), Quero Feijão Carioca , Jandaia Suco de Caju, Limão, Banana. more...
330 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.9 kg a Week



     
 

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Allisson laceeda's Weight History


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