Weigh In record (no journal entry) for 28 August 2019
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61.7 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 44.48g | Prot: 68.50g | Carbs: 134.43g.
Breakfast: Walmart Pão Recife, Papaya, LAR Ovo. Lunch: Camil Feijão Preto Temperado Cozido, Princesa Arroz Parboilizado Cozido, Rica Peito de Frango. Dinner: Papaya, Nestlé Aveia em Flocos Finos, Nestlé Iogurte Natural Integral, Rica Peito de Frango, Princesa Arroz Parboilizado Cozido. Snacks/Other: Parati Cookie Rosquinha Leite, Pullman Pão de Forma, LAR Ovo, Hortifruti Goiaba Vermelha. more...
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Losing 0.1 kg a Week
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@paramudanca's Weight History
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