Weigh In record (no journal entry) for 28 August 2019
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88.8 kg
Lost so far: 15.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1961 kcal
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Fat: 84.07g | Prot: 79.59g | Carbs: 227.31g.
Breakfast: Café, Mabel Rosquinha de Leite. Lunch: Contra-filé, Picanha, Coca-Cola Coca-Cola, Molho de Mostarda e Mel, Tomates Cereja, Alface de Folha Verde, Rondelli 4 Queijos, Bife a Parmegiana. Dinner: Coca-Cola Coca-Cola, Tomates, Penne, Poços de Caldas Requeijão Cremoso, Azeite de Oliva Extra-Virgem, Pomarola Molho Tradicional, Cebolas. Snacks/Other: Banana Prata, Oreo Oreo (4). more...
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Gaining 0.1 kg a Week
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 Comments
Fiquei muito tempo sem me preocupar com peso.... sabem no que dá né!?!? Agora vou me reeducar e focar!!!
Meta: perder novamente 10 kg!
28 Aug 19 by member: sinnaragodoy
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sinnaragodoy's Weight History
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