Weigh In record (no journal entry) for 28 August 2019
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73.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 28.96g | Prot: 42.30g | Carbs: 121.85g.
Breakfast: Carrington Farms Matcha Tea Powder, Vital Proteins Marine Collagen, Spinach, Ginger , Bananas. Lunch: Broccoli , Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Grilled Chicken. Dinner: Birds Eye Steamfresh Mixed Vegetables, Great Value Chicken Gravy, Kirkland Signature Italian Style Beef Meatballs. Snacks/Other: Jiffy Pop Popcorn , Grapefruit, Trader Joe's Organic Fuji Apples. more...
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Losing 5.7 kg a Week
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clairejeannn's Weight History
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