Weigh In record (no journal entry) for 28 August 2019
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59.3 kg
Lost so far: 18.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 10.33g | Prot: 9.12g | Carbs: 68.58g.
Breakfast: Чай с Сахаром, Останкино Блины с Печенью. Snacks/Other: Банан. more...
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steady weight
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bulka1990's Weight History
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