Weigh In record (no journal entry) for 28 August 2019
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62.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 35.70g | Prot: 91.00g | Carbs: 93.93g.
Breakfast: Fette Biscottate, Esselunga Yogurt Intero Bianco, Ecor Sorrisi al Cacao. Lunch: Aia Tacchino Fesa a Fette, Vipiteno Yogurt Intero Bianco, Salmone Affumicato, Coop Piadina all'olio Extravergine di Oliva , Anguria. Dinner: Pasta Sfoglia, Patate al Forno, Athena Filetti di Merluzzo Atlantico, Findus Nuggets di Pollo. Snacks/Other: Albume d'uovo. more...
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Losing 2.1 kg a Week
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Francescasbert's Weight History
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