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Ive been away for a week with family, so didnt do a tap other than eat drink and sleep. A great week for all especially the kids before they go back to school, unfortunately my weight has gone up quite a bit - plus 5lbs.
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112.9 kg
Lost so far: 7.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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Gaining 0.9 kg a Week
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