Weigh In record (no journal entry) for 28 August 2019
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61.3 kg
Lost so far: 3.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 43.47g | Prot: 28.99g | Carbs: 194.37g.
Breakfast: Кофе с Молоком, Блины с Творогом, Виноград, Хлебец, Льняное Масло, Новый День Молоко 2,5%. Lunch: Яблочное Варенье, Курица с Овощами. Dinner: Виноград, Хлеб Черный. Snacks/Other: Печенье. more...
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Losing 2.1 kg a Week
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julia_gass's Weight History
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