Weigh In record (no journal entry) for 28 August 2019
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53 kg
Lost so far: 10 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 54.93g | Prot: 74.97g | Carbs: 249.45g.
Breakfast: Kamps Graubrot, Linessa Erdbeere Marmelade, Aldi Milch 1,5%, Deli Reform Die Leichte, Braeburn Äpfeln, Kaffee, Möhren. Lunch: Tortissima Himbeer Sahne-Torte, Milchkaffee. Dinner: Real Quality Schokostreusel Milchschokolade, Nektarinen, Gut & Günstig Skyr Natur, Früchtetee, Graubrot, Gut & Günstig Die Leichte Halbfettmargarine, Rapsöl, Möhren, Delikater, in Scheiben Geschnittener Schinken. more...
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1290 kcal
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Exercise:
Resting - 15 hours and 50 minutes, Sleeping - 8 hours and 10 minutes. more...
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steady weight
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Sabinehummel57's Weight History
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