Woehoe! Zo blij!
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68.2 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 69.08g | Prot: 50.52g | Carbs: 229.79g.
Breakfast: Plus Slagers Achterham, Plus Fijn Volkoren Brood. Lunch: Plus Knäckebröd Volkoren, Becel Light, Hero Minder Zoet Aardbeien, Heinz Sandwich Spread Komkommer, Plus Hagelslag Puur, Vitalu Volkoren Cracker. Dinner: Plus Rundervinken, HAK Rode Bieten, Sperziebonen, Aardappelen (zonder Schil, zonder Zout, Gekookt). Snacks/Other: Jumbo Ongebrande & Ongezouten Notenmix, Jumbo Sinas, AH Rijstwafels, Douwe Egberts Chocolademelk uit de Automaat, Banaan. more...
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Losing 0.2 kg a Week
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