Weigh In record (no journal entry) for 13 August 2010
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148.6 kg
Lost so far: 26.0 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1975 kcal
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Fat: 46.18g | Prot: 115.15g | Carbs: 292.87g.
Lunch: Rotisserie Chicken (Half), Cornbread, Garlic Dill New Potatoes, Green Beans, Strawberry Licorice. Dinner: Kohlrabi. Snacks/Other: Watermelon. more...
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Losing 1.9 kg a Week
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