Weigh In record (no journal entry) for 28 August 2019
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98.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3545 kcal
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Fat: 200.32g | Prot: 232.91g | Carbs: 190.48g.
Breakfast: Lidl Conchiglia Gianduia , Latte, Myprotein Impact Whey Protein. Lunch: Carne di Manzo. Dinner: Delizie del Contadino Nuggets di Pollo e Tacchino , Land Yogurt Bianco 0,1%, Crownfield Crunchy Muesli. more...
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steady weight
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emir.becio's Weight History
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