Weigh In record (no journal entry) for 28 August 2019
|
73.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1326 kcal
|
Fat: 74.50g | Prot: 55.80g | Carbs: 79.40g.
Breakfast: Виктория Сэндвич с Ветчиной, Большая Кружка Кофе Капучино. Dinner: Yami Yami Ролл Филадельфия . more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natalimchik's Weight History
|