tania17m's Journal, 28 Aug 19

*
45.2 kg Lost so far: 1.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2019:
2140 kcal Fat: 85.05g | Prot: 125.89g | Carbs: 203.31g.   Breakfast: Fage Yogurt Greco Total 0%, Mulino Bianco Fette Biscottate Integrali (8,8g), Prozis Burro di Arachidi. Lunch: Cetriolo (senza Buccia), Fesa di Tacchino, Barilla Pasta Integrale Pennette Rigate, Olio Extra Vergine di Oliva. Dinner: Pane Bianco, Olio Extra Vergine di Oliva, Exquisa Latticino Fresco Light, Cetriolo (senza Buccia), Selex Pane di Segale Integrale, Lattuga Romana. Snacks/Other: Mocerino Mandorle Sgusciate, Pesca Noce. more...
Gaining 0.5 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


tania17m's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.