Weigh In record (no journal entry) for 28 August 2019
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51.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 16.87g | Prot: 22.63g | Carbs: 65.59g.
Breakfast: Banana, Mela. Lunch: Rio Mare Tonno all'olio d'oliva Sgocciolato, Vivo Meglio Pane di Segale. more...
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Losing 0.7 kg a Week
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