Weigh In record (no journal entry) for 28 August 2019
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104.6 kg
Lost so far: 0 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 66.88g | Prot: 80.70g | Carbs: 120.07g.
Breakfast: Dolcificante in Bustina (Aspartame), Caffè Macchiato, Muller Crema di Yogurt Fragola , Granarolo Crema Crescita. Lunch: Carne Macinata di Maiale, Lattuga Iceberg (Include Tipi Crisphead), Pomodori, Sammontana Gelato Gianduia . Dinner: Pernigotti Gelato Extra Fondente, Pomodori, Lattuga Iceberg (Include Tipi Crisphead), Pollo alla Griglia (Mangiato senza Pelle). Snacks/Other: Salame Secco o Duro, Grana Padano Grana Padano. more...
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879 kcal
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Exercise:
Stair Climber (Stepper) - 1 hour, Google Fit - 23 hours. more...
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steady weight
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jessicasavoldi's Weight History
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