Weigh In record (no journal entry) for 23 January 2013
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164.5 kg
Lost so far: 29.4 kg.
Still to go: 73.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2013:
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2064 kcal
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Fat: 70.94g | Prot: 118.80g | Carbs: 253.17g.
Breakfast: Sun-Dried Tomatoes, Protein Shake - Orange Cream Cooler. Lunch: panda express fortune cookie, Chow Mein, Shanghai Angus Steak. Dinner: Gala Apples, turkey wrap. Snacks/Other: egg & cheese breakfast sandwich, Sugar Free Sandwich Cookies, multigrain crackers, cornbread, breadfruit and carrot baked fries. more...
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Losing 2.5 kg a Week
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Maria544's Weight History
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