Weigh In record (no journal entry) for 28 August 2019
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73.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 28.66g | Prot: 14.30g | Carbs: 65.41g.
Breakfast: Белый Хлеб, Сметана 20%, Простоквашино Масло Сливочное 72,5%, Быстров Каша Овсяная с Клубникой, Кофе, Сахар, Vasco Арахисовая Паста Натуральная, Мёд. more...
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Losing 1.1 kg a Week
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chepusenok's Weight History
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