Weigh In record (no journal entry) for 28 August 2019
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54.5 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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223 kcal
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Fat: 8.40g | Prot: 20.17g | Carbs: 17.70g.
Breakfast: Кофе, Сыр Маасдам, Абрикосы, АМА Фетама, Кинза, Руккола, Приготовленный Яичный Белок. Snacks/Other: Селянське Молоко 2,6%, Кофе. more...
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Losing 2.1 kg a Week
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PolinkaPony's Weight History
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