kleene2309's Journal, 28 Aug 19

lach....
64.7 kg Lost so far: 11.3 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2019:
1406 kcal Fat: 76.76g | Prot: 75.51g | Carbs: 80.70g.   Lunch: Kluth Leinsaat, Heidelbeeren, Haferflocken, Weihenstephan Milch 0,1% Fett, Arla Skyr. Dinner: Pott's Landbier , Chillisauce, Nadler Nudelsalat mit Schinkenwurst, Mühlenhof Frische Feine Bratwurst. Snacks/Other: TiP Gouda Jung, Cocktailtomaten. more...
Losing 3.5 kg a Week

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Comments 
Moin Kleene, freue mich für dich 😊  
28 Aug 19 by member: Pinguin1512
Super 👍 
28 Aug 19 by member: wuschel_75

     
 

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kleene2309's Weight History


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