Weigh In record (no journal entry) for 28 August 2019
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79 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 25.54g | Prot: 19.48g | Carbs: 123.04g.
Breakfast: Кофе с Молоком, Торт, Банан, Овсяная Каша на Молоке. Lunch: Коричневые Грибы , Морковь по-Корейски, Простые Пельмени. more...
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Losing 0.5 kg a Week
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Майя Липай's Weight History
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