Weigh In record (no journal entry) for 28 August 2019
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65.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 39.32g | Prot: 35.21g | Carbs: 130.13g.
Breakfast: Jam, Kaas, Senseo Koffie, Bruine Boterham. Lunch: Melk (Halfvol), Boni Crunchy Muesli met Chocolade. Dinner: Devos Lemmens Mayonnaise Light 10%, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Vol au Vent, Aardappelpuree. Snacks/Other: Gin. more...
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Losing 1.4 kg a Week
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cindyeltoro's Weight History
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