Weigh In record (no journal entry) for 23 January 2013
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102.3 kg
Lost so far: 11.1 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2013:
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1417 kcal
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Fat: 39.40g | Prot: 56.92g | Carbs: 213.47g.
Breakfast: Frosted Mini-Wheats. Lunch: Pasta Cup Lasagna Flavored. Dinner: hot dog bun, ballpark turkey. Snacks/Other: slim jim dare, Light Butter Popcorn, Lil Drums. more...
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Gaining 1.5 kg a Week
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jeffreysig's Weight History
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