Weigh In record (no journal entry) for 27 August 2019
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98.4 kg
Lost so far: 8.9 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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3902 kcal
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Exercise:
Elliptical - 35 minutes, Weight Training (moderate) - 1 hour, Apple Health - 22 hours and 25 minutes. more...
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Losing 4.2 kg a Week
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