Weigh In record (no journal entry) for 27 August 2019
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79.8 kg
Lost so far: 1.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 9.13g | Prot: 15.00g | Carbs: 84.70g.
Breakfast: Café Expresso. Lunch: Camil Feijão Carioca Temperado Cozido, Arroz Branco. Dinner: Sopa Milagrosa. more...
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Losing 0.4 kg a Week
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Deca Buitvidas's Weight History
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