Weigh In record (no journal entry) for 27 August 2019
|
57.2 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1003 kcal
|
Fat: 44.81g | Prot: 35.94g | Carbs: 108.27g.
Dinner: Spiegelei, Salami, Golden Toast Butter Toast, Aldi Maelkebotte. Snacks/Other: Müller Frucht Buttermilch Multivitamin, Aldi Cashewkerne, KitKat Ruby Cocoa Beans. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melliunger's Weight History
|