Weigh In record (no journal entry) for 26 August 2019
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62 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 40.54g | Prot: 105.76g | Carbs: 131.30g.
Breakfast: Mulino Bianco Macine, Albume d'uovo, Ecor Sorrisi al Cacao, Vipiteno Yogurt Intero Bianco. Lunch: Coop Formaggella, Aia Tacchino Fesa a Fette, Penne all'Arrabbiata. Dinner: Barilla Pennette Rigate, Penny Market Carne in Gelatina. Snacks/Other: Esselunga Yogurt Intero Bianco, Gocciole Biscotti. more...
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Losing 4.2 kg a Week
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Francescasbert's Weight History
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