Weigh In record (no journal entry) for 27 August 2019
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63 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 38.77g | Prot: 63.15g | Carbs: 138.54g.
Breakfast: Penny Market Fette Biscottate Integrali, Biscotti Frollini, Latte Parzialmente Scremato. Lunch: Olio Extra Vergine di Oliva, Melone, Barilla Pennette Rigate. Dinner: Ricotta, Salmone Affumicato, Coop Piadina all'olio Extravergine di Oliva . Snacks/Other: Aia Tacchino Fesa a Fette, Pane Bianco, Fette Biscottate. more...
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Gaining 7 kg a Week
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Francescasbert's Weight History
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