Weigh In record (no journal entry) for 27 August 2019
|
77.3 kg
Lost so far: 4.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1546 kcal
|
Fat: 61.87g | Prot: 41.39g | Carbs: 208.88g.
Breakfast: Alesto Studentenfutter, Blaubeeren, Mangos, Arla Skyr. Lunch: Hofküche Rote-Beete-Suppe. Snacks/Other: Cinemaxx Popcorn Süß, Huober Vollkorn Knusper-Brezel, Metzgerfrisch Farmerschinken, Pink Lady Äpfel. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anetamariola's Weight History
|