Weigh In record (no journal entry) for 27 August 2019
|
74.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
779 kcal
|
Fat: 16.77g | Prot: 46.23g | Carbs: 96.29g.
Breakfast: Spinach, Vital Proteins Marine Collagen, Carrington Farms Matcha Tea Powder, Ginger , Bananas. Lunch: 1% Fat Milk, Honey Nut Cheerios. Dinner: Cheddar Cheese , Guerrero Corn Tortillas (33g), Tilapia (Fish) . Snacks/Other: Henry's Hard Sparkling Water. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clairejeannn's Weight History
|