Weigh In record (no journal entry) for 27 August 2019
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55.8 kg
Lost so far: 10.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 23.02g | Prot: 41.07g | Carbs: 119.09g.
Breakfast: Кофе с Молоком. Lunch: Макдоналдс Смусси Клубника-Банан, Апельсиновый Сок, Греческий Салат, Grow Food Сочная Индейка на Гриле. Dinner: Grow Food Гаспачо. more...
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Gaining 0.2 kg a Week
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