Weigh In record (no journal entry) for 27 August 2019
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112.5 kg
Lost so far: 4.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1915 kcal
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Fat: 71.39g | Prot: 123.20g | Carbs: 132.73g.
Breakfast: Kaffee, Milfina Milch 1,5% Fett. Lunch: Gekochtes Ei, Pink Lady Äpfel, Bananen, Milfina Milch 1,5% Fett, Bio Knusper-Müsli, Haferflocken. Dinner: BBQ Hähnchen-Grillies Joghurt-Paprika, Aldi Sommersteaks Tomate-Paprika, BioBio Griechischer Feta, Gemischter Salat mit Dressing, BBQ Zeit Zum Grillen Entrecote . Snacks/Other: Krombacher Bier. more...
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Gaining 0.2 kg a Week
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ollimussmalabnehmen's Weight History
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