Weigh In record (no journal entry) for 27 August 2019
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77.4 kg
Lost so far: 6.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2105 kcal
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Fat: 63.75g | Prot: 192.28g | Carbs: 178.42g.
Breakfast: Dulano Delikatess Hähnchenbrust, Tomaten, Hofburger Edamer, Golden Toast Vollkorn Toast. Lunch: REWE Wassermelone . Dinner: Hofburger Edamer, Stadtbäckerei Junge Vollkornbrötchen, Hofburger Edamer, Stadtbäckerei Junge Vollkornbrötchen, Landjunker Hähnchenbrustfilet , Gut & Günstig Pfannengemüse Italienische Art. Snacks/Other: Red Bull Energy Drink, Multipower 53% Protein Bar Cookies & Cream. more...
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Gaining 0.2 kg a Week
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Hugo1019's Weight History
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