Weigh In record (no journal entry) for 27 August 2019
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129.5 kg
Lost so far: 3.5 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 36.19g | Prot: 31.37g | Carbs: 45.61g.
Breakfast: Gekochtes Ei, REWE Leberwurst, REWE Bäcker Brötchen, Weizenbrötchen, Ja! Fleischwurst, Buko Balance 17%, Gouda. more...
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Losing 0.7 kg a Week
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golfdriver911's Weight History
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