Weigh In record (no journal entry) for 27 August 2019
|
94.3 kg
Lost so far: 9.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
868 kcal
|
Fat: 27.07g | Prot: 39.53g | Carbs: 114.10g.
Breakfast: Kellogg's Crunchy Nut with Semi-Skimmed Milk. Dinner: Asda Frozen Sweetcorn, Butter , Tesco Baby New Potatoes, Baked or Grilled Trout. Snacks/Other: Tesco Seedless Green Grapes, Asda Strawberries, Pineapple . more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SylvieStar's Weight History
|