Weigh In record (no journal entry) for 27 August 2019
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62 kg
Lost so far: 5.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 68.45g | Prot: 54.38g | Carbs: 160.51g.
Breakfast: Latte Macchiato, One Day More Müsli das Ballaststoffreiche. Lunch: Barilla Pesto Ricotta e Noci, Combino Vollkorn Penne, Dulano Geflügel-Wiener, Kartoffelsuppe. Snacks/Other: Milch 1,5%, Banane. more...
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Losing 0.5 kg a Week
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