Weigh In record (no journal entry) for 27 August 2019
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73 kg
Lost so far: 1 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 43.09g | Prot: 75.52g | Carbs: 108.88g.
Breakfast: Кофе с Сахаром, Творог (Полностью Обезжиренный). Lunch: Бургер Кинг Лонг Чикен. Dinner: Овощное Рагу. Snacks/Other: Жареное Яйцо. more...
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Losing 7 kg a Week
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nastya07081989's Weight History
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