Weigh In record (no journal entry) for 27 August 2019
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103 kg
Lost so far: 19.1 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 21.82g | Prot: 28.09g | Carbs: 87.21g.
Breakfast: Яблоко, Увелка Гречневая Каша на Воде с Маслом, Батон, Балтийский берег Семга Слабосоленая Филе-Кусок с Кожей. more...
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Gaining 0.7 kg a Week
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darina.shane's Weight History
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