Weigh In record (no journal entry) for 27 August 2019
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70.2 kg
Lost so far: 5.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 64.63g | Prot: 74.26g | Carbs: 42.41g.
Breakfast: REWE Beste Wahl Cherry Roma Tomaten, Reinert Schinkenwürfel Extra Mager, Gervais Hütten Käse - Original 3,9% Fett. Lunch: Junge Frühlingszwiebeln, Edeka Avocado Hass, Roi De Trefle Sainte Maure Ziegenrolle, Géramont Weichkäse, Farmer's Snack Fruit Snack Cranberry, Netto Feldsalat Mix. Dinner: Géramont Weichkäse. Snacks/Other: Saftschorle, Harzer Harzer Roller . more...
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steady weight
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MomoKatha's Weight History
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