massimobornazzini's Journal, 27 Aug 19

75
72.8 kg Lost so far: 7.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2019:
1702 kcal Fat: 39.51g | Prot: 177.62g | Carbs: 160.70g.   Breakfast: Marmellate e Conserve, Roberto Pan Fiocco Integrale, Watt Wheyghty Protein, Granarolo Latte Scremato senza Grassi. Lunch: Melanzane Ripiene, Pesca Noce, Pomodori, Natura Nuova Bio Tempeh, Despar Seitan-Bio alla Piastra. Dinner: Fiorani Tartare di Bovino. more...
Gaining 2.1 kg a Week

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massimobornazzini's Weight History


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