Weigh In record (no journal entry) for 23 January 2013
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86.2 kg
Lost so far: 1.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2013:
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1497 kcal
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Fat: 38.56g | Prot: 64.38g | Carbs: 229.41g.
Breakfast: Whipped Cream Cheese Spread, bagel, banana, strawberries, orange juice, stonyfield farm lowfat vanilla yogurt, sugar, fat free half and half, coffee. Lunch: Tortilla Chips (White Corn), orange. Dinner: stir fry beef, fried rice. Snacks/Other: soft serve. more...
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Gaining 1.1 kg a Week
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Carol Crosby's Weight History
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