Weigh In record (no journal entry) for 27 August 2019
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112.2 kg
Lost so far: 37.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 54.11g | Prot: 181.12g | Carbs: 54.57g.
Breakfast: Äpfel. Lunch: K-Classic Hähnchenbrustfilet-Teilstücke (Verzehrfertig). Dinner: Rote Paprika, Wilhelm Brandenburg Mageres Rinderhack, Aldi Eier aus Freilandhaltung, REWE Reiswaffel. Snacks/Other: IronMaxx Zenith Coconut, IronMaxx Zenith Coconut. more...
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Losing 2.1 kg a Week
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criessin's Weight History
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