Weigh In record (no journal entry) for 23 January 2018
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66 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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1561 kcal
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Fat: 72.64g | Prot: 36.51g | Carbs: 186.02g.
Breakfast: Apel Fuji. Lunch: Sawi Dimasak (dari Segar), Nissin Gekikara Ramen, Telur Goreng, Nasi Putih. Dinner: Kusuka Keripik Singkong. Snacks/Other: BreadTalk Cheese Cake. more...
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tessaanade's Weight History
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