Weigh In record (no journal entry) for 26 August 2019
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165.1 kg
Lost so far: 9.5 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 99.99g | Prot: 119.25g | Carbs: 59.38g.
Breakfast: Boiled Egg. Lunch: Mayonnaise , Jimmy John's #1 Pepe Unwich (No Mayo), Jimmy John's #1 Pepe Unwich (No Mayo). Dinner: Marie's Garlic Parmesan Italian Vinaigrette, Pecan Nuts, Ocean Spray Craisins Dried Cranberries, Strawberries, Dole Spring Mix Salad, Campbell's Cream of Mushroom Soup, Pork Loin (Tenderloin). more...
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Losing 9.2 kg a Week
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