Weigh In record (no journal entry) for 27 August 2019
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81.5 kg
Lost so far: 14.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 15.22g | Prot: 63.11g | Carbs: 119.53g.
Lunch: Barilla Pasta Integrale Pennette Rigate, Shrimp, Cherry Tomatoes, Barilla Pesto alla Genovese, Zucchini. Dinner: Cooked Dry Chickpeas (Fat Not Added in Cooking), Carrots, Lettuce, Cherry Tomatoes, Gallette Quinoa E Chia. Snacks/Other: Ready-to-Drink Soy Milk. more...
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2670 kcal
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Exercise:
Standing - 1 hour, Working - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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AndraTaba's Weight History
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