Weigh In record (no journal entry) for 26 August 2019
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61.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2030 kcal
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Fat: 130.44g | Prot: 82.48g | Carbs: 131.60g.
Breakfast: Berger Antipasto Schinken, WEFA Kraftkorn-Brot, Gekochtes Ei, Arla Kaergarden Balance Gesalzen, Kaffee mit Milch. Lunch: Kaffee mit Milch, Backfactory Geflügelrolle, Milbona Gouda Jung, Arla Kaergarden Balance Gesalzen, Berger Antipasto Schinken, WEFA Kraftkorn-Brot. Dinner: Pommes Frites, Gyros Überbacken. Snacks/Other: Milka Pralinés Milchcrème, Le Crobag Schoko-Croissant. more...
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Gaining 0.2 kg a Week
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S. Niessen 's Weight History
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